I work with individual adults navigating work, identity, relationships, or just trying to feel better in their own skin. You might get curious about your patterns, decide to challenge ways of thinking that are no longer working, and choose to build the life that you want.

Therapy can be helpful for:

• Tech workers and creatives juggling burnout, self-doubt, or career challenges

• LGBTQIA+ folks looking to experience less shame and more queer joy

• Adults with ADHD, trauma histories, or recovery experience, looking for a sense of satisfaction and serenity

• People craving more meaning, integrity, or direction in their lives